Is Crossfit suitable workout for seniors? Can they complete the prescribed high-intensity workouts and follow its dietary guidelines? Watch the video to find out more if seniors can participate in Crossfit.
Sam Briggs and Margaux Alvarez coming by to see Dr. Trevor Bachmeyer and get fixed up to get ready for the upcoming Reebok Crossfit Games!
Dr. Trevor Bachmeyer at the crossfit games with games athlete Alessandra Pichelli working on her throughout the games, see her video!!
Grrrrrrrr!!! 2013 Reebok Crossfit Games winner Sam Briggs showing Dr. Trevor Bachmeyer how to tear his sleeves off after fixing her up in a week!