Cancer treatment can be extremely stressful on the body due to the effects of the chemotherapy, radiation and surgeries that are commonly used to fight the disease. Among the symptoms cancer patients typically experience are nausea, headaches, increased pain and stiffness in the bones and joints, sciatica, neck and lower back pain, and problems with moving and walking.

The health care team at Cancer Treatment Centers of America (CTCA) takes a whole-person approach to treatment and feels it is important to not only treat the cancer itself, but to also improve the patient’s overall well-being and quality of life; chiropractic care can play a significant role in achieving that end.

Dr. Howard J. Boos, a chiropractor at the Cancer Treatment Centers of America, says, “The first thing that people need to know about participating in chiropractic care if they have cancer is that chiropractic is not meant to treat cancer. My job, whether someone has a heart problem or cancer problem, is to help strengthen that patient.” Boos continues, “We want to find out what their symptoms might be; and that’s one part of it – the aches and pains – the other part is just making sure that the patient is functioning well.”

Walnut Creek Chiropractic care can help restore strength, mobility and flexibility, while reducing stress. Dr. James Rosenberg, National Director of Chiropractic Care at CTCA, notes, “By adjusting and connecting the musculoskeletal dysfunctions, we often reduce stress to the nervous system, which in turn, can help restore the bodychiropractic and cancer’s ability to heal. It’s also a way of helping the body to function better.”

Chiropractors at CTCA will first take a look at the patient’s medical history, tests and any sort of diagnostic imaging that may have been performed (such as x-rays and bone scans), and make sure bone metastitis is not an issue before performing a chiropractic adjustment. They will then sit down with the patient to get an accurate view of the patient’s symptoms and pinpoint the sources of pain so they can develop an appropriate course of treatment tailored specifically to that person.

Patients are also educated by CTCA staff on ways to maintain the health of their musculoskeletal system, including lifestyle changes to alleviate strain on the patient’s bones, joints and muscles.

After treatment at CTCA, chiropractic care does not have to stop. According to Dr. Rosenberg, “The goals of chiropractic care depend on the goals of the patient. Oftentimes we can diagnose and begin to treat the source of the patient’s problem during his or her time at Cancer Treatment Centers of America at Midwestern Regional Medical Center. Once the patient has completed treatment at the hospital and returned home, we can make arrangements for him or her to continue chiropractic care with a local chiropractor.”

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Biotin (also known as vitamin B7 or vitamin H), is one of the water-soluble B-vitamins, necessary for a number of functions, including cell growth, keeping skin, hair, and nails healthy, as well as maintaining a well-functioning neuromuscular system. It is also involved in the metabolism of amino acids, carbohydrates, and fats so they can be converted into energy.

One of the greatest advantages of biotin is that it has been shown to increase glucose tolerance and reduce insulin resistance, which is helpful for those with Type 2 diabetes. In studies performed on adults with Type 2 diabetes, it was found that supplementation with biotin reduced their blood sugar levels by half.

Though biotin can’t be absorbed topically through either the hair or skin (making shampoos and cosmetics that contain it a waste of money), taking biotin supplements internally is often advised for those wAdvantages of Biotin vitamin b7ho are suffering from brittle nails and hair breakage.

Biotin is a vitamin produced naturally by your body’s own intestinal bacteria, so a deficiency is not common, apart from those who drink alcohol excessively or eat raw eggs on a regular basis. One of the best sources of biotin is egg yolks, however, it is important to note that the body may not be able to absorb the biotin in an egg yolk if it is eaten with the white of the egg. Raw egg whites contain the glycoprotein avidin, which binds to biotin, preventing absorption. The prolonged consumption of raw or undercooked egg whites can lead to a biotin deficiency, but by cooking egg whites thoroughly the avidin is deactivated, leaving the biotin intact. Other good dietary sources of biotin are Swiss chard, liver, tomatoes, carrots, yeast, and soy.

Some symptoms of biotin deficiency are skin problems, such as seborrheic dermatitis or cradle cap in infants (a relatively common problem in which they develop a pale yellow or white crusty growth on the scalp), hair loss, brittle nails, depression, lethargy, lack of muscle tone and coordination, and muscle pain. Biotin has also been used to help treat peripheral neuropathy and Parkinson’s disease.

It is especially important that pregnant women get sufficient amounts of biotin, as it breaks down more quickly during pregnancy, and a deficiency in the first and third trimesters was found to be relatively common. Taking biotin supplements can alleviate this problem.

The recommended daily allowance for biotin in adults is 300 mcg per day, which will keep you from a deficiency and will provide you with healthy skin, hair, and nails, in addition to helping prevent diabetes.

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Perhaps the most well-known vitamin, and one that is frequently cited as vital to good health, but what is Vitamin C exactly? Vitamin C or L-ascorbic acid is a key nutrient and antioxidant essential to our diet. When our bodies contain more free radicals than antioxidants, our bodies are said to be under oxidative stress [1]. Health issues that can arise from oxidative stress include hypertension, cardiovascular disease, chronic inflammatory disease and diabetes [2,3,4]. Vitamin C can help to protect the body against oxidative stress, by raising the levels of antioxidants in the body.

Many animals can synthesize Vitamin C in their bodies; however, humans have lost the ability to do so. One possible reason is that rapid evolutionary changes in humans caused us to lose the capability to produce our own Vitamin C supply [5,6,7], so we must stock up on the Vitamin through the consumption of fruits, vegetables, and meats. Because our bodies can only store certain quantities of Vitamin C, it needs to be consumed on a regular basis, or diseases associated with Vitamin C deficiency such as scurvy may develop. However, scurvy is no longer a health issue associated with modern day Western society, since sufficient quantities of Vitamin C are consumed in a diet rich with vegetables and fruits.

If this is the case, then why is Vitamin C still so important? There are other chronic diseases associated with low consumption of Vitamin C such as cancer, heart disease, and cataracts. One study found that in order to pimportance of vitamin crotect the body against these diseases, a daily intake of 90-100mg is required, higher than the 45mg prescribed against scurvy [8].

In addition to its antioxidant properties, Vitamin C has been found in high concentration in immune cells and it is consumed quickly during infections. It is also a natural antihistamine, preventing histamine release in the body and also detoxifying histamines already present in the body. This process can be helpful to people who suffer allergies or asthma. One study found that 2g of Vitamin C per day reduced levels of histamine in the blood [9].

The National American Dietary Reference Intake recommends a daily consumption of 90mg-1g per day [10]. The most effective method of keeping our Vitamin C levels high is through a healthy diet. Most fruits and vegetables, such as citrus fruits and rose hips, are very high in Vitamin C, and some meats, such as liver, also contain a good quantity. The extra intake of Vitamin C through supplements is not necessary for healthy adults who eat a balanced diet; however, it is recommended for pregnant women, smokers and those under stress.

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References Used:
[1] McGregor, GP; Biesalski, HK (2006). “Rationale and impact of vitamin C in clinical nutrition”. Current opinion in clinical nutrition and metabolic care 9 (6): 697–703.
[2] Kelly, FJ (1998). “Use of antioxidants in the prevention and treatment of disease”. Journal of the International Federation of Clinical Chemistry / IFCC 10 (1): 21–3.
[3] Mayne, ST (2003). “Antioxidant nutrients and chronic disease: use of biomarkers of exposure and oxidative stress status in epidemiologic research”. The Journal of nutrition 133 Suppl 3: 933S–940S.
[4] Tak, PP; Zvaifler, NJ; Green, DR; Firestein, GS (2000). “Rheumatoid arthritis and p53: how oxidative stress might alter the course of inflammatory diseases”. Immunology today 21 (2): 78–82.
[5] Challem, J; Taylor, EW (1998). “Retroviruses, Ascorbate, and Mutations, in the Evolution of Homo sapiens”. Free Radical Biology and Medicine 25 (1): 130–2.
[6] Bánhegyi, G; Braun, L; Csala, M; Puskás, F; Mandl, J (1997). “Ascorbate Metabolism and Its Regulation in Animals”. Free Radical Biology and Medicine 23 (5): 793–803.
[7] Stone, I (1979). “Homo sapiens ascorbicus, a biochemically corrected robust human mutant”. Medical Hypotheses 5 (6): 711–21.
[8] A.C. Carr, B. Frei, “Toward a new recommended dietary allowance for vitamin C based on antioxidant and health effects in humans”, American Journal of Clinical Nutrition, Vol. 69, No. 6, 1086-1107, June 1999.
[9] Johnston, Carol S.; Martin, L. J.; Cai, X. (1992). “Antihistamine effect of supplemental ascorbic acid and neutrophil chemotaxis”. Am Coll Nutr11 (2): 172–176.
[10] http://web.archive.org/web/20080529070818/http://www.iom.edu/Object.File/Master/7/296/webtablevitamins.pdf Accessed October 2011

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